Hi Ladies.. If you can\'t get out of the house being morning sickness is making you feel rough... try a yoga DVD at home. I\'ve got \'Bliss from Within\", it\'s great - Yoga is great to practice during pregnancy, it assists in strengthening your core which can aid to an easier labour.

The DVD contains 2 x 45 sessions and loads of extras such as yoga poses to use during labour and for birth. Also partner assistance yoga positions for the later stages..

Enjoy!